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Biography
Dr. Bolanos’ background includes over 20 years experience in personal and leadership development, support of academics, executives and entrepreneurs. Her passion is helping others to realize their full potential as integrated human beings, able to blend their personal and career lives seamlessly while prioritizing those areas that are most important to their values. With a fierce determination to see people as their highest selves, Carmen’s clients learn that she will work with them, consistently encouraging as they work towards their personal visions. Carmen resides in Austin and is a proud mother to three adult daughters.
Industry Expertise (4)
Professional Training and Coaching
Training and Development
Corporate Leadership
Corporate Training
Areas of Expertise (5)
Evidence Based Coaching
Leadership Development
Professional Coaching
Personal Development
Executive Coaching
Education (2)
Boston University: PhD, Clinical Psychology 1997
Swarthmore College: BA, Psychology, Spanish 1987
Links (1)
Media Appearances (2)
How Small-Businesses Owners Can Build Resiliency
Forbes online
2021-09-07
14. Document Your Procedures And Roles A simple but usually neglected task that businesses of any size can implement to build resiliency is to document the procedures for running every aspect of the business and how to fill any role. This ensures that important tasks are not neglected if a key player suddenly leaves or business increases, requiring new staff to get up to speed. - Carmen Bolanos, Carmen Bolanos Coaching
14 Creative Ways Professionals Can Get Centered And Stay Grounded
Forbes online
2021-08-17
3. Reduce Incoming Distractions The average professional today is met with thousands of bits of information each day, and this easily compounds stress and reduces efficiency. Taking deliberate steps to reduce notifications, alarms and other incoming distractions is key. In addition, implementing a reliable system of personal organization allows you to declutter your mind, focus and increase creativity. - Carmen Bolanos, Carmen Bolanos Coaching
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