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Latest Spotlights on sleep

Expert insights from leading organizations.

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Latest Spotlights

Melatonin’s role in protecting the heart – the evidence so far

Many people know of melatonin as the sleep hormone – and, indeed, that’s what most of the research on melatonin has focused on. However, melatonin ...

Aston University April 13 · 3 min read
Dr James Brown

Tips for succeeding as an international student in Canada

Each year, hundreds of thousands of international students come to Canada to build a better future for themselves. Whether it’s the world-class education that ...

Arrive April 1 · 7 min read
Sugandha Mahajan

Major study reveals the lasting impact of Covid lockdowns

New research from the University of East Anglia reveals first-hand the lasting impact that lockdowns may have had on people’s mental and physical health. ...

University of East Anglia March 23 · 3 min read
Caitlin Notley

Can oily fish, cherries or milk help you sleep? Here’s what the evidence shows

Almost one in five British people report they don’t get enough sleep each night. The problem is so bad that in total the UK ...

Aston University December 21 · 4 min read
Dr James Brown Dr Duane Mellor
featured spotlight

A missed opportunity - hospital doctors must stop 'risky' medicines

Hospital doctors and pharmacists should stop ‘risky’ medicines before patients leave hospital - according to researchers at the University of East Anglia. One in two ...

University of East Anglia October 14 · 3 min read
Debi Bhattacharya

ChristianaCare recognized by American Medical Association with 2021 Joy in Medicine distinction

ChristianaCare one of only 44 nationwide to receive the distinction; one of only five to receive the highest level – Gold Recognition (WILMINGTON, Del. – Oct. 7, 2021) ChristianaCare has ...

ChristianaCare October 7 · 5 min read
Heather Farley, M.D., MHCDS, FACEP

Rare and complex syndromes in children to be investigated by new research network

New and improved ways of supporting children with rare and complex syndromes are to be investigated by Cerebra’s pioneering collaborative research network – a unique ...

Aston University May 28 · 3 min read

A Neuroscientist’s Guide to Managing Post-COVID-19 Anxiety When Returning to Work

With the Centers for Disease Control and Prevention relaxing mask-wearing restrictions and many companies like Google and Goldman Sachs asking employees to return to the ...

Rensselaer Polytechnic Institute May 17 · 2 min read
Alicia Walf

A Highly-Skilled Healthcare Workforce Could Be In Jeopardy From COVID-19

While all healthcare professionals have stepped up during the COVID-19 pandemic and are essential to providing quality care, registered nurses are with patients 24/7 and provide ...

Villanova University December 10 · 3 min read

That One Extra Hour of Sleep Can Help, Especially Right Now

A leading expert on sleep offers her take on three concurrent events affecting Americans’ bedtime routine this week. Head of the SomneuroLab at the University ...

University of Massachusetts Amherst October 31 · 2 min read
Rebecca Spencer
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