Latest Spotlights
Can oily fish, cherries or milk help you sleep? Here’s what the evidence shows
Almost one in five British people report they don’t get enough sleep each night. The problem is so bad that in total the UK ...
How To Use Light To Reduce Anxiety — and Sleep Better — During This Pandemic
Mariana Figueiro, a professor and the director at the Lighting Research Center (LRC) at Rensselaer Polytechnic Institute, is among the world’s leading experts in ...
Declaring a New Year's Resolution for 2019? Baylor Experts Can Help
WACO, Texas (Dec. 17, 2018) – As 2019 approaches, many Americans are considering ways to improve themselves via New Year’s resolutions. Whether it’s personal, like losing weight ...
Considering a New Year's Resolution for 2019? Baylor Experts Can Help
WACO, Texas (Dec. 17, 2018) – As 2019 approaches, many Americans are considering ways to improve themselves via New Year’s resolutions. Whether it’s personal, like losing weight ...