Biography
April Callahan is a licensed registered dietitian who specializes in helping people get off the dieting roller coaster to adopt healthy habits that will not only help them achieve their present goals but maintain them long term.
Areas of Expertise (1)
Food and Nutrition
Education (1)
Drexel University: B.S., Nutrition and Food Science 2001
Links and Image Galleries (1)
Media Appearances (1)
Olive Oil Boasts a Wealth of Health Benefits for Delawareans
Delaware Today online
2023-02-03
“Olive oil contains high levels of monounsaturated fats and antioxidants, which are very beneficial to your health,” says April Callahan, R.D., a registered dietician in the Nutrition Services Department at ChristianaCare in Newark. “Olive oil contains polyphenols, a category of plant compounds found naturally in many fruits and vegetables, which can help reduce inflammation and lower your risk of developing chronic conditions such as heart disease, [high] cholesterol and high blood pressure.”