Are you afraid of vegetables? Easily embarrassed? Concerned about strangers’ opinions of you? Then, I’m not your girl.
…if you’re bored with the patterns you’ve created , fantasize about things like flash mobs, and are ready to make some changes,
It’s time to kick your groove up, and get your shine on.
We’re going to be messy and impolite about it. Food may be burned. Shoulds will be abandoned. Muscles might be pulled. We will shun perfection. There may be some cursing. People might stare.
And, while we’re reshaping and reconvening and rediscovering, we WILL have one hell of a good time.
Contact me to sign up for YOUR reinvention sessions.
Industry Expertise (3)
Mental Health Care
Health and Wellness
Areas of Expertise (5)
Health & Wellness
Nutrition & Lifestyle Changes
Georgian Court College: M.A. Candidate , Counseling Psychology 1995
Mount Saint Mary’s College : Psychology/Fine Arts - Theatre, BS/BA 1992
Institute for Integrative Nutrition: Certification, Holistic Health Counselor 2012
- Institute for Integrative Nutrition
Event Appearances (1)
Group counseling Community
Sample Talks (1)
The Art of Re-invention
If it's time to shake things up, to make some changes, and to decide to step into who you truly are, it's time to re-invent. This interactive engagement provides: -concrete resources -proven and effective strategies -creative techniques ...toward becoming the YOU you are designed to be.
- Workshop Leader
- Author Appearance