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Matt Kritz - UC San Diego. San Diego, CA, US

Matt Kritz Matt Kritz

Senior Associate AD - Athletic Performance | UC San Diego


Kritz led the growth of New Zealand's national strength & conditioning discipline, High Performance New Zealand, from 3 to 36 staff members.





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Dr. Matt Kritz on Training Athletes at Home




The UC San Diego athletics program appointed high performance specialist Matt Kritz as Senior Associate Athletic Director for Athletic Performance in February of 2019.

Kritz, who served as the department’s Director of Athletic Performance from 1999-2006, returns to UC San Diego after spending a decade in New Zealand helping develop a national strategy to positively impact performance in international competition. He served as National Director of Strength and Conditioning for High Performance Sport New Zealand from 2008-15 before co-founding and serving as Managing Director of Athlete Nation.

Previously, Kritz served in a consulting role for UC San Diego in athletic performance. Under his direction, the unit has expanded to provide Triton student-athletes with first-class support services related to strength and conditioning, nutrition, rehabilitation, sport psychology and injury prevention. In 2014, Kritz helped design and manage the opening of the Spanos Athletic Performance Center.

A 1996 graduate of Sacramento State, Kritz earned a Master of Science from United States Sports Academy in 2004. In 2012, he earned a doctoral degree in human movement from AUT University in New Zealand.

While with High Performance New Zealand, Kritz was an integral figure in a national sport initiative that yielded a 100 percent increase in Olympic medals won by New Zeland athletes from 2008-16. He assisted with the effort to secure a $40 million investment that led to six national sport training centers equipped with state-of-the-art biofeedback training and monitoring solutions.

Kritz led the growth and expansion of the country’s national strength and conditioning discipline from three to 36 full and part time staff members. He served as a national sport science lead for a variety of New Zealand’s sport athletes and programs, including women’s rugby 7’s, field hockey, netball, BMX and track and field.

Over the years, he has made numerous international presentations on sport science, has been published seven times and owns a patent on a world recognized movement competency screening tool designed to assist sport and health professionals to better understand an individual’s movement competency related to injury mechanics.

Areas of Expertise (6)

Remote Training In Isolation

Care and Prevention of Athletic Injuries

High Performance Amateur Athletes

Athletic Performance

High Performance Professional Athletes

Mental Health

Accomplishments (1)

Registered Strength and Conditioning Specialist with Distinction

National Strength and Conditioning Association 2015

Education (3)

Auckland University of Technology: Ph.D., Strength and Conditioning/Human Movement, Sports, and Excercise 2012

United States Sports Academy: M.Sc., Sports and Excercise 2004

Dual Major - Sports Medicine/Sports Management

California State University - Sacramento: B.S., Criminalistics and Criminal Science 1996

Affiliations (1)

  • Member, National Strength and Conditioning Association: 1999 to present

Media Appearances (1)

39 Years And Counting In The Triton Family

Swimming World Magazine  online


“We have all seen it happen. This group and this season are the culmination of everything that we put together for these students. It included a total coaching staff effort. There is so much that goes behind the scenes and results in our success with [Associate Head Coach] Matt Ustaszewski, [volunteer Assistant Coach] Glenn Busch who was the goalie for UCSD’s last and only NCAA Finals appearance in 2000, [Operations Manager] Rob Patty, [Strength & Conditioning Coach] Matt Cox, [Director of Athletic Performance] Matt Kritz and [Athletics Trainer] Christian Ahlstrom who have prepared the team.

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Patents (1)

Training Apparatus - Movement Frames

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The Athlete Nation Movement Frame "Hero" is a apparatus designed to allow the user to attenuate bodyweight load within each of the seven fundamental movement patterns.

Articles (3)

Practical Guidelines and Considerations for the Use of Elastic Bands in Strength and Conditioning

Strength and Conditioning Journal

2014 Elastic bands are a form of variable resistance and a strength training modality commonly seen within a strength and conditioning training environment. They are considered an effective training tool due to the fact that the resistance aligns with the force capability of the musculature throughout the range of motion of many movement tasks.

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Screening the Upper-Body Push and Pull Patterns Using Body Weight Exercises

Strength and Conditioning Journal

2010 The use of the upper body in sport and sport -specific training is considerable. Strength and conditioning professionals design programs to improve the force and/or velocity capabilities of the upper-body musculature using exercises that can be categorized as either upper-body push or upper-body pull, given the patterns of movement they involve.

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The Bodyweight Squat: A Movement Screen for the Squat Pattern

Strength and Conditioning Journal

2009 The bilateral squat (squat) is one of the most prevalent exercises used in strength training world-wide. The popularity of the squat is certainly a reflection of its practicality.Humans throughout time have used variations of the squat pattern to accomplish various tasks associated with activities of daily living

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