Natalie Allen
Clinical Instructor, Biomedical Sciences | Missouri State University
Springfield, MO, UNITED STATES
Natalie Allen instructs senior-level classes in the dietetics program and is the team dietitian for all Missouri State athletes.
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Biography
Natalie Allen shares responsibilities between the Biomedical Studies and Athletic departments at Missouri State University. She instructs senior-level classes in the dietetics program and is the team dietitian for all Missouri State athletes.
She has a background in sports nutrition—having worked with athletes of all abilities, from high school football teams to professionals—and experience in clinical and community dietetics. Allen worked as a curriculum writer and educator for St. Louis schools, became the face and voice of dietetics in the media and was a clinical dietitian at Barnes-Jewish Hospital, the teaching hospital affiliated with Washington University School of Medicine. She wrote the curriculum for “Fun”tastic Nutrition and SNEAKERS published throughout elementary, middle and high schools in Missouri to teach nutrition to children.
Allen has held speaking engagements at numerous national conferences; she enjoys public speaking and making nutrition practical and applicable. A Springfield native, who is proud to be an alumna of the university, Allen attends Bears games, run 5Ks with her family and experiments in the kitchen.
Industry Expertise (4)
Education/Learning
Health and Wellness
Sport - Professional
Sport - Amateur
Areas of Expertise (3)
Health
Dietetics
Athletics
Accomplishments (2)
Recognized Young Dietitian of The Year (professional)
St. Louis Dietetic Association
Emerging Dietetic Leader (professional)
St. Louis Dietetic Association
Education (2)
University of Missouri: MS, Education 1998
Missouri State: BS, Dietetics 1995
Links (2)
Media Appearances (21)
12 Reasons Why You're Suddenly So Bloated
Women's Health online
2018-09-20
Natalie Allen shares reasons why you feel bloated.
9 easy ways to cut calories and lose weight
Insider online
2018-06-15
Natalie Allen offers a tip to cut calories.
Here’s Everything You Need to Know About Pre- and Post-Workout Supplements
BRIT+CO online
2018-05-13
Natalie Allen sheds light on pre- and post-workout supplements.
These Are The 6 MOST Super Superfoods
What's Good online
2018-05-07
Natalie Allen shares a top superfood.
9 Reasons Citrus Is Crucial For Your Child’s Health
Fatherly online
2018-04-11
Natalie Allen explains why citrus is good for kids.
Here’s When (and Why) You Should Opt for Organic Groceries
BRIT+CO online
2018-03-15
Natalie Allen weighs in on organic ingredients.
15 Superfoods to Spring Clean Your Body
Eat This online
2018-03-13
Natalie Allen suggests one superfood.
Not losing weight? Take a look at what you're drinking.
NBC News
2018-01-10
Natalie Allen advises to limit calories in liquid form.
Can the Alkaline Diet Help Reduce Your Risk of Cancer or Aid Weight Loss?
Everyday Health online
2018-01-03
Natalie Allen weighs in on the Alkaline Diet.
Is the Mayo Clinic Diet Effective and Sustainable? A Review of the Weight Loss Plan
Everyday Health online
2017-12-28
Natalie Allen weighs in on the Mayo Clinic Diet.
Avoid hidden calories during your Thanksgiving meal
KY3 tv
2017-11-23
Natalie Allen shares tips for enjoying a Thanksgiving meal while keeping in mind the calories.
I ate like Beyoncé for a week — and it was surprisingly pretty easy to do
Business Insider online
2017-11-15
Natalie Allen weighs in on dietary choices.
Be Thankful: Tips for Avoiding the Holiday Feasting Guilt
KSMU radio
2017-11-14
Natalie Allen gives a few tips for identifying hidden high calorie items in a Thanksgiving meal.
How to Keep Diabetes Risk at Bay
KSMU radio
2017-11-07
Natalie Allen helps to raise awareness of the benefits of proper nutrition for those with diabetes.
High In Fiber: Everything You Need to Know About A High Fiber Diet
HealthWay online
2017-11-06
Natalie Allen explains the importance of fiber in our diet.
Are Fermented Foods Safe To Eat During Pregnancy? Experts Weigh In
Romper online
2017-09-01
Natalie Allen provides her expert advice about fermented foods for pregnant women.
7 beverages you should drink while pregnant and 7 beverages you should avoid
The List online
2017-08-01
Natalie Allen weighs in on what pregnant women should and shouldn't drink.
7 foods you should be eating while pregnant and 7 foods you shouldn't
The List online
2017-08-01
Natalie Allen lists a couple of foods pregnant women should and shouldn't eat.
10 refreshing superfoods you should be eating this summer
Business Insider online
2017-07-06
Natalie Allen offers a list of top superfoods to eat this summer.
Caffeine: How Much Is Safe For Teens And Children?
KOLR10 tv
2017-05-16
Natalie Allen shares her insights about the effects of caffeine on teens and kids.
Brands use this psychological trick to make you think you're buying "healthy" foods
Mic online
2017-04-18
Natalie Allen provides insight about the health halo effect.
Articles (1)
A "Fun"tastic approach to fighting obesity
Public Health and the Environment
2004 Childhood obesity continues to be a problem plaguing young Americans, as the number of obese children has doubled in the past two decades...