Industry Expertise (5)
Women
Education/Learning
Public Relations and Communications
Health Care - Services
Corporate Leadership
Areas of Expertise (8)
Meditation Practices to Reduce Anxiety
On Being Human
Ancient Philosophies That Work Today
Just About Everything Wellness
Learn From the Burn
Directed Thought
Applied Knowledge and Learning
Stress and Wellness
Accomplishments (1)
1999 Outstanding Adjunct Professor of the Year, Montgomery College, Rockville, MD (professional)
Awarded for outstanding service and dedication both to the students and the college for going above and beyond what was required, for setting an excellent example and for creatively engaging the students in the subject matter. This is awarded one time per college year to the most outstanding adjunct professor, nominated by their own department chairperson and department colleagues and then voted for by dean and other college officials.
Education (2)
John's Hopkins University: Master's Candidate, Communication
University of Maryland, College Park: Bachelor's of Science, Biophysical Kinesiology 1998
High Honor Graduate, Member of Golden Key Honor Society, Member of the Honor Society of Phi Alpha Epsilon
Links (1)
Sample Talks (1)
Being Present in the Moment
Are you where you are? I mean I see your body, but where are your mind and thoughts? Many of us spend the better portion of each day being where we are not. Or, in other words, when we are at work, we are thinking about home, when we are at home we are thinking about work, etc. So life is an endless detachment from the present. But, research shows that the happiest people are engaged mindfully in the present. This talk gives insight into and practice of becoming present. Be where you are!
Style
Availability
- Keynote
- Moderator
- Panelist
- Workshop Leader
- Host/MC
- Author Appearance
- Corporate Training
Social