Hi there, I'm Sinead - a Digital Trainer, Productivity Coach and Digital Coach and Founder of 8fold - a digital well-being company that helps busy people make the most out of the web and social media - without the stress.
I speak regularly on the social web, productivity and digital balance at conferences and events. If you are looking for a speaker, panel member or host for your event, do get in touch.
I write about mindful 21st century working at my blog and I am the author of From Apps to Zen: 26+ Ideas for Building a Business with Balance and The Business Yogi: How to be Happy at Work. I contribute to articles on digital productivity, lifestyle design and balance on a range of websites and online magazines.
** Contact Me:
Do get in touch if you think I can help you.
Tel: +44 (0) 7795 363 661
Specialties: digital wellbeing; digital health; social media; online tools; new technology; e-learning; web 2.0; productivity; simplicity; work-based stress; mindfulness, social entrepreneurship, yoga
Industry Expertise (3)
Training and Development
Areas of Expertise (3)
University College Dublin: BA Hons, Geography and History of Art 1995
Birkbeck, U. of London: Professional Diploma, Arts Management 2003
University College Dublin: Masters in Regional and Urban Planning, Regional and Urban Planning 1997
School for Social Entrepreneurs: Action Learning 2011
Event Appearances (1)
The Future of Work Has Left the Building
Sample Talks (1)
The Future of Work
My talk for TEDx SquareMile.