University Alliance is an association of British universities which was formed in 2006 as the Alliance of Non-Aligned Universities, adopting its current name in 2007.

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Effects of gender, activity type, class location and class composition on physical activity levels experienced during physical education classes in British secondary schools

A critical evaluation of systematic reviews assessing the effect of chronic physical activity on academic achievement, cognition and the brain in children and adolescents

Are older people putting themselves at risk when using their walking frames?

Prediction of Discontinuation of Structured Exercise Programme in Chronic Fatigue Syndrome Patients

Associations between fitness, physical activity and mental health in a community sample of young British adolescents: baseline data from the Fit to Study trial

Professor Helen Dawes is Professor of Movement Science and Director for the Centre for Movement, Occupational and Rehabilitation Sciences at Oxford Brookes University. Her expertise is in human movement and optimising performance of the body - through understanding the mechanisms of movement involving the brain, muscles and nerves and by drawing on neuroscience and musculoskeletal science. She often works with people who are facing significant health challenges (such as Parkinson’s Disease, Multiple Sclerosis, Cerebral Palsy and strokes) to assess how movement and exercise can improve their health and wellbeing. She has supported those with mental health and wellbeing issues to explore the value of exercise. She has also worked with schoolchildren to address obesity through movement.

Helen originally trained as a physiotherapist and went on to work with the British Olympic Medical Centre and with elite athletes. Her combined experience is in clinical exercise science, biomechanics and neuroscience. Her work has been funded by organisation such as the British Heart Foundation, Parkinson’s UK, Actional Medical Research, Wellcome Trust, the ESPRC, the American National Institute of Health, the Canadian Institute of Health Research.  Helen has been named as one of the 'Nation’s Lifesavers' in a list of the top 100 individuals or groups based in universities whose work is saving lives and making a life-changing difference to our health.

Elite Athletes

Mental Health

Rehabilitation

Human Movement

Exercise

Neuroscience

Physiotherapy

Oxford Brookes University Faculty Profile

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Pioneering Oxford Brookes University researcher named among Nation’s Lifesavers

British Crew Rowing the Distance to Improve Understanding of Parkinson’s Disease

Parkinson's sufferer plans record-breaking ocean row to reveal clues for treatment

Ground-breaking study to research PE lessons effect on academic ability

Professor of Movement Science and Director for the Centre for Movement, Occupational and Rehabilitation Sciences

در این برنامه به رایج ترین اشتباهاتی که در ورزش می کنیم می پردازیم. زیر نگاه تیزبین متخصص ها، چند حرکت ورزشی ساده را انجام می دهیم. ببینید شما تا حالا چند تا از این حرکات را غلط انجام می دادید؟
همین طور به این سوالها پاسخ می دهیم:
آماده نکردن بدن قبل از ورزش چه تاثیری روی بدن میگذارد؟  گرم کردن بدن و سرد کردن بدن چقدر مهم است؟ چقدر بعد از ورزش کردن می توانیم غذا بخوریم؟ 
 آیا گرفتن عکس رادیولوژی می تواند ضرر داشته باشه؟
و دکتر سارا ناصرزاده پژوهشگر و رواندرمانگر جنسی درمورد از سر گیری روابط جنسی زوج، بعد از بچه دار شدن صحبت می کند.



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رایج ترین اشتباهات ما در ورزش کدامند

به امیر عظیمی رییس خبر بی بی سی فارسی سه روز مرخصی دادیم و از صندلی ریاست او را روی زین دوچرخه نشاندیم تا ببینیم چقدر دوچرخه سواری روی سلامت روان و حال ما اثر می گذارد.

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