Stress Awareness Month | Media Advisory

In today's fast-paced world, stress has become a ubiquitous companion, impacting individuals across all walks of life. Stress Awareness Month serves as a crucial reminder of the importance of mental well-being and the need to address stress-related issues in our society. This event matters to the public as it sheds light on the prevalence of stress, its detrimental effects on health and productivity, and the strategies available to cope with it effectively. Key story angles that may interest a broad audience include:

• The science behind stress: Exploring the physiological and psychological mechanisms of stress and its effects on the body and mind.
• Coping strategies and resilience: Highlighting various techniques individuals can employ to manage stress, including mindfulness, exercise, and seeking social support.
• Stress in the workplace: Investigating the impact of work-related stress on employee well-being and productivity, along with initiatives by companies to create healthier work environments.
• Stress among different demographics: Examining how stress manifests differently across age groups, genders, socioeconomic backgrounds, and cultures.
• Innovations in stress management: Covering emerging technologies and therapies aimed at reducing stress levels and improving mental health outcomes.
• Policy and advocacy: Discussing the role of governments and organizations in implementing policies and programs to alleviate stress and promote mental wellness.

Connect with an Expert on Stress

For journalists with questions or looking to cover Stress, its causes and how it impacts people, here is a select list of experts on stress. To search our full list of experts visit www.expertfile.com

Claire Wheeler

Instructor · Portland State University

David Creswell

Professor · Carnegie Mellon University

Julian Ford, Ph.D.

Professor, Department of Psychiatry · University of Connecticut

Annie T. Ginty, Ph.D.

Assistant Professor, Psychology & Neuroscience · Baylor University

Rosalie Moscoe

Owner, Spleaker, Registered Nutritional Consultant · Health in Harmony

                                                                                                                                                  Photo Credit: Luis Villasmil