Featured Post from ExpertFile

This day in history: May 16 Notification - Mao's Official Justification for the Cultural Revolution

May 16, 2024

1 min



The release of the May 16 Notification marks a significant moment in history, offering insights into Mao Zedong's rationale behind the Cultural Revolution in China. This event matters to the public as it provides a glimpse into a tumultuous period that profoundly shaped the country's political, social, and cultural landscape. As journalists consider coverage of this historical document, there are several compelling story angles to explore, appealing to a broad audience:


  • The historical context and significance of the May 16 Notification in the context of the Cultural Revolution
  • Analysis of Mao Zedong's motivations and objectives for launching the Cultural Revolution
  • Personal narratives and experiences of individuals impacted by the Cultural Revolution
  • The legacy and ongoing repercussions of the Cultural Revolution on contemporary Chinese society
  • Reactions and interpretations of the May 16 Notification from historians and scholars
  • Comparisons between Mao's vision for the Cultural Revolution and its actual outcomes


As we reflect on the release of the May 16 Notification, journalists have an opportunity to delve into these complex narratives, shedding light on a pivotal chapter in China's history and its enduring ramifications.


Connect with an Expert about China and the May 16 Notification :


Wang Feng

Professor of Sociology · UC Irvine


Xuefei Ren

Associate Professor · Michigan State University


Linjie Chou Zanadu

Founder of Global Foundation for Culture and Peace · Linjie Chou Zanadu


Carrie Liu Currier

Associate Professor and Department Chair · Texas Christian University


To search our full list of experts visit www.expertfile.com




Photo Credit: shark ovski
Powered by

You might also like...

Check out some other posts from ExpertFile

1 min

Covering Venezuela? We Can Help.

The situation in Venezuela is fluid, and new details about the operation, its planning and execution, the future of the country and how the world is reacting is all happening in real time. Journalists covering Latin America, global politics, migration, energy, or human rights are encouraged to connect with experts who can provide context on Venezuela’s evolving political landscape, economic indicators, humanitarian conditions, and regional implications. Expert insight is critical for moving beyond headlines and understanding what the next phase of Venezuela’s crisis could mean—for its people and for the region. Looking for an expert to help? Connect with our experts: www.expertfile.com

2 min

The Annual Reset: Why We Try to Change Every January

Every January, the world collectively decides to become a better version of itself. We swear we’ll exercise more, eat better, save money, quit bad habits, and finally tackle that one thing we’ve been avoiding. And yet—by February—most New Year’s resolutions quietly disappear. This isn’t because people lack willpower. It’s because resolutions often aim too big, too fast, and ignore how change actually works. Resolutions tend to fail when they’re built on motivation alone. Motivation is emotional and short-lived, especially when routines, stress, and real life return. “I’ll go to the gym every day” collapses the first time work runs late or energy dips. Research consistently shows that successful change depends more on systems than goals—small, repeatable behaviors that fit into daily life. People who frame resolutions as habits (“I’ll walk 10 minutes a day”) rather than outcomes (“I’ll lose 30 pounds”) are far more likely to stick with them. Still, there’s a reason resolutions endure. Psychologists call it the “fresh start effect”—the mental boost people feel at symbolic moments like birthdays, Mondays, or a new year. These moments help us psychologically separate our past selves from our future ones, making change feel possible. Even when resolutions fail, the act of reflecting, resetting, and trying again serves a real purpose: it helps people take stock of their lives and imagine improvement. The trick isn’t to stop making resolutions—it’s to make them smarter. Start small. Tie goals to existing routines. Focus on consistency over perfection. And most importantly, allow room for flexibility. Change isn’t linear, and falling off track doesn’t mean failing—it means adjusting. Journalists covering wellness, psychology, productivity, or lifestyle trends: connect with experts who study habit formation, behavior change, and motivation to explain why resolutions fail, what actually works, and how people can turn fresh starts into lasting change. Expert insight can help readers move beyond guilt—and toward progress that sticks. Connect with our experts: www.expertfile.com

2 min

ExpertSpotlight: Why Hangovers Hurt (and Why Almost Everyone Gets Them Wrong)

The hangover is the ultimate party plot twist: a night of celebration followed by a morning of regret. Headache, nausea, fatigue, brain fog, these aren’t random punishments for having fun. They’re your body’s way of saying it’s been busy processing alcohol, which acts as a diuretic (hello dehydration), irritates the stomach lining, disrupts sleep, and triggers inflammation. Even “just a few drinks” can tip that balance, especially when sleep is short and water is scarce. One of the biggest myths is that hangovers are all about dehydration. Water helps, but it’s only part of the story. Alcohol breaks down into acetaldehyde, a toxic byproduct that contributes to headaches and nausea. It also messes with blood sugar, expands blood vessels, and fragments REM sleep, which is why you can wake up exhausted even after eight hours in bed. Darker drinks often get blamed too; while congeners (chemical byproducts in darker alcohols) can make symptoms worse for some people, quantity and timing usually matter more than color. Then there’s the cure-all folklore: greasy breakfasts, hair of the dog, miracle supplements. Some comfort foods can help stabilize blood sugar, and anti-inflammatory foods may take the edge off, but no remedy truly “cures” a hangover once it’s underway. Time, hydration, light food, and rest remain the most reliable fixes. Prevention, of course, is king: pacing drinks, alternating with water, eating beforehand, and prioritizing sleep do far more than any next-morning hack. Journalists covering health, lifestyle, or New Year’s recovery stories: connect with experts who can explain the real science behind hangovers, what actually works, what’s wishful thinking, and how our bodies respond to alcohol. Whether you’re debunking myths or offering evidence-based tips, expert insight can turn morning-after misery into a smarter story. Find your expert here: www.expertfile.com

View all posts
Powered by