Iris Glaser

Iris brings a warm and genuine presence to help build a sincere connection with her clients. She has a passion for helping people navigate personal and relationship challenges with empathy and practical support. She’ll follow your lead, gently challenge you at times, and help you set meaningful goals to move forward.

Iris integrates evidence-based practices tailored to what works best for her clients. No two people are alike, and many benefit from a multifaceted and flexible approach to therapy. She integrates evidence-based practices, from Emotionally Focused Therapy (EFT) to uncover and work through deeper emotions and conflicts, and mindfulness-based behavioural approaches like CBT and DBT to shift patterns of behaviour.

As someone who has navigated over twenty years of marriage, parenting teens, creating work-life balance, and managing career changes, Iris offers both empathy and lived experience. Before becoming a therapist, Iris spent over two decades working as a creative professional, which shaped her belief in the power of creativity for personal growth.