Offline.now is a community helping people build a healthier relationship with screens - without shame or all-or-nothing rules. We turn intention into action with small wins, a simple framework (the Offline.now Matrix) and practical tools anyone can use at home, at work, or in the classroom.

We host a growing directory of therapists, coaches, and others who specialize in digital wellbeing, attention, and family tech dynamics. Whether you’re a parent, professional, student, or practitioner, we meet you where you are and help you design tech use that supports sleep, focus, and relationships.

For media, we provide expert voices, timely insights on doomscrolling and phone overuse, and real-world stories from our community.

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Search the Offline.now expert directory and discover experts for media, speaking, professional opportunities and more.

Offline.now Expert Directory

Expert Directory

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Certified Professional Coach

Conversation Skills for In-Person Reconnection

Self-Compassion

Lifestyle & Self-Care Habits

Digital Parenting Strategies

Positive Psychology Coaching

Stress Reduction Techniques

Registered Psychotherapist (Qualifying)

Psychotherapeutic Services

Trauma

Behaviour Change

Mindfulness-based Stress Reduction

Family Screen Conflict

Digital Burnout

FOMO distress

Nature-based Ecotherapy

Couples and Family Therapy

Childhood Trauma, Abuse and Neglect

Individual Therapy

Emotion and Emotion Regulation

Executive Function Coach, Speech-Language Pathologist, and Educational Specialist

Neuro-Affirmative Approaches

Neurodiverse Learners

Executive Function

Speech-Langage Pathology

Education

ADHD Specific Digital Management Strategies

Coaching & Leadership

Board Advisor

Innovation & Commercialization

Thought Leadership

Leadership  Entreprenership  Startups

Neurodiversity

Startup Acceleration

Artifical Intelligence

ADHD

Executive & Leadership Coaching

Registered Social Worker (RSW)

Human Behaviour

Learning Strategies‎

Behavior Therapy

Learning Disabilities

Attention-Deficit Hyperactivity Disorder (ADHD)

Autism (ASD)

Anxiety and Mood Disorders

Organizational Behavior

Neurodevelopmental Conditions

Professional Certified Coach (PCC)

Adult ADHD

Career Development Coaching

ADHD Coaching

Leadership Development

Licensed Marriage & Family Therapist

Body-Image Filter Issues

Depression & Screen Use

Online Dating Rejection

Burnout Resilience

Healthy Tech Boundaries in Relationships

Journaling & Creativity Coaching

EMDR

Motivational Coaching

Psychedelic Integration Coaching

Find an Expert

Mark Diamond

Iris Glaser

Craig Selinger

Eli Singer

Harshi Sritharan

Faelyne Templer

Gaea Woods