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Jack Brouwer

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Professor: Mechanical & Aerospace Engineering, Civil & Environmental Engineering; Director: National Fuel Cell Research Center, Advanced Power and Energy Program
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UC Irvine
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Need Election Day Experts? We've Got 'Em! featured image

Need Election Day Experts? We've Got 'Em!

As voters head to the polls, University of Rochester political scientists James Druckman and Gerald Gamm are available to help journalists make sense of the results — and what they could mean for American democracy, Congress, political parties, and the polarized electorate. James Druckman: Understanding partisanship and the American electorate Druckman is a leading scholar of political partisanship and its effects on American democracy. He can help reporters interpret voter behavior, identify emerging trends, and understand what election results reveal about the deepening divide between Democrats and Republicans. His 2024 book, Partisan Hostility and American Democracy: Explaining Political Divisions and When They Matter (University of Chicago Press), has been called a “stand out” among the scholarship examining political division. New York Times columnist Thomas Edsall has highlighted Druckman among the political scientists “working on getting us to hate one another less.” Druckman is available for interviews before, during, and after Election Day to discuss voting trends, partisan dynamics, and the implications for American democracy. Connect with him by clicking on his profile. Gerald Gamm: What election results mean for Congress and governing A political scientist and historian, Gamm studies American politics, political development, legislatures, political parties, and state and local government. His expertise is particularly relevant to questions about the balance of power in Congress and statehouses, how political parties respond to shifting electoral fortunes, and what election outcomes mean for governing. Gamm is a co-author of Steering the Senate (Cambridge University Press, 2025), a study of institutional leadership and capacity on Capitol Hill that has been described as “essential reading” for anyone concerned about the future of congressional leadership. He is available for interviews before, during, and after Election Day to provide context on emerging political trends, election outcomes, and their implications for Congress and the broader political landscape. Connect with Gamm by clicking on his profile.

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2 min. read
Reported Iranian Threats Prompt U.S. Embassy Precautions featured image

Reported Iranian Threats Prompt U.S. Embassy Precautions

Reported threats against American personnel are prompting new precautions at U.S. diplomatic posts in the Middle East. The State Department is reducing staffing at embassies in Jordan, Lebanon, Qatar and the United Arab Emirates following intelligence warnings about increased Iranian efforts to target Americans. The embassies remain open under restricted operations, and the staffing changes differ from the ordered departure of nonessential personnel and families from Saudi Arabia. The precautions underscore the challenges of maintaining a diplomatic presence during a regional conflict. Embassies support communication with foreign governments, assist American citizens and provide information that helps guide U.S. policy. Reducing staff can limit personnel’s exposure to danger, but it also requires officials to reassess which activities can safely continue. Reported threats involving Iran-backed Houthi militants add another layer of complexity to those security decisions. The developments also raise questions about how Washington can protect its personnel while preserving channels for negotiation. U.S. officials have denied that the staffing reductions are connected to potential new American and Israeli strikes against Iran. The precautions nevertheless illustrate how intelligence warnings can affect diplomatic operations before an attack occurs—and how regional tensions can place Americans serving abroad at risk. 

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1 min. read
Got Expertise to Share? featured image

Got Expertise to Share?

ExpertFile works with leading organizations with trusted experts. We help make their expertise more discoverable, structured, and actionable for AI-driven discovery, strategic outreach, and real-world opportunities.

ExpertSpotlight: From Ancient Spirits to Modern Scares: The Fascinating History of Halloween! featured image

ExpertSpotlight: From Ancient Spirits to Modern Scares: The Fascinating History of Halloween!

Every October, neighborhoods transform into haunted landscapes, pumpkins glow on front porches, and children dress as everything from witches to superheroes. But behind the costumes, candy and spooky decorations lies a celebration with roots stretching back more than 2,000 years. Halloween's origins are commonly traced to Samhain, an ancient Celtic festival marking the transition from the harvest season into winter. It was a time associated with the supernatural, when the boundary between the living and the dead was believed to grow especially thin. Over the centuries, Celtic traditions intersected with Christian observances, including All Saints' Day and All Souls' Day. The evening before All Saints' Day became known as All Hallows' Eve — eventually shortened to Halloween. And those glowing jack-o'-lanterns? They weren't always pumpkins! In Ireland and Scotland, people traditionally carved turnips and other root vegetables. Pumpkins became the preferred choice as Halloween customs evolved in North America. Trick-or-treating, elaborate costumes and haunted attractions developed through a combination of older traditions and more recent community celebrations, transforming Halloween into the cultural phenomenon we know today. But Halloween is more than an excuse to eat too much chocolate. Its evolution offers a fascinating window into how societies understand death, preserve folklore, confront fear and pass traditions from one generation to the next. For journalists looking to explore the history, folklore, psychology or cultural significance of Halloween, university experts in history, anthropology, religious studies and popular culture can offer fascinating perspectives on why we love being scared — and how an ancient seasonal observance became a modern celebration. This Halloween, there's a lot more to uncover than what's hiding behind that haunted-house door! Looking for help to bring the history and mystery of Halloween to life? Connect with an ExpertFile expert today for interviews, commentary and a deeper look at the traditions behind the tricks and treats. Visit all of our experts www.expertfile.com

2 min. read
Inflation Puts Household Budgets—and Candidates—Under Pressure featured image

Inflation Puts Household Budgets—and Candidates—Under Pressure

Inflation is keeping affordability at the center of American life as voters prepare for the November 3 midterm elections. Consumer prices rose 3.7% over the year ending in September, with gasoline and other everyday expenses adding pressure to household budgets. For families already adjusting their spending, persistent price increases can mean difficult decisions about groceries, transportation and discretionary purchases. Those pressures also create political challenges. President Donald Trump and Republican candidates are defending their economic record, while Democrats argue that the administration’s policies have made everyday life more expensive. Tariffs and energy disruptions associated with the Iran conflict have become central points of debate. Although growth and employment remain important measures of economic performance, voters often judge the economy through the expenses they encounter most frequently. The debate highlights a distinction that can become lost in campaign messaging: slowing inflation means prices are rising more slowly, rather than returning to earlier levels. Families may continue feeling financial strain even when economic indicators improve. As candidates offer competing solutions, the larger question is which policies can improve purchasing power while supporting employment and economic stability. The election will test how strongly Americans connect those daily financial pressures to the leaders seeking their votes. 

Jared Pincin profile photoJeff Haymond, Ph.D. profile photo
1 min. read
Is Government Corruption Becoming a Defining Issue in the Midterm Elections? featured image

Is Government Corruption Becoming a Defining Issue in the Midterm Elections?

With the U.S. midterm elections just days away, concerns about government corruption are emerging as an important issue for voters, raising questions about how Americans define corruption, whom they hold responsible and how those perceptions could influence their decisions at the ballot box. In an Oct. 26 interview featured on NPR's All Things Considered, Ray La Raja, professor of political science at the University of Massachusetts Amherst and co-director of the UMass Amherst Poll, discussed growing public concern about corruption and the competing political narratives surrounding the Trump administration's efforts to combat fraud. The segment, The Trump Administration Is Taking on Fraud Ahead of the Midterm Elections, reported by NPR's Emily Feng, examined President Donald Trump and Vice President JD Vance's efforts to make government fraud and abuse a central policy focus ahead of the elections. La Raja, who surveyed Americans about corruption in September, found widespread concern about the issue, consistent with other national polling showing that nearly nine in ten Americans are worried about government corruption. "I believe this is pretty much off the charts," La Raja told NPR, emphasizing the extent of public concern. He also highlighted the connection between corruption and the economic issues that traditionally motivate voters."But it's especially powerful when people are already upset about the issue that usually motivates voters, and that's the economy." View his profile His research reveals important differences in how Democrats and Republicans perceive the problem. While Democrats overwhelmingly identify the presidency as a source of corruption, Republicans tend to view corruption as a more systemic problem involving government bureaucracy and fraudulent claims against federal programs. His research offers valuable insight into how political messaging, public trust, economic anxiety and partisan perceptions intersect during a consequential election. An expert in American politics, elections, polling, political parties, campaign finance and political reform, La Raja brings extensive research experience to questions about voter attitudes, democratic accountability and the forces influencing political participation. With the midterm elections approaching on Tuesday, Nov. 3, Ray La Raja is available to speak with journalists seeking expert analysis of government corruption, voter concerns, political messaging, public opinion and the issues shaping the 2026 elections. To arrange an interview with La Raja, click on his ExpertFile profile below.

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2 min. read
Could Artificial Intelligence Improve a Country's Credit Rating? New Research Says Yes featured image

Could Artificial Intelligence Improve a Country's Credit Rating? New Research Says Yes

Artificial intelligence is already transforming industries, reshaping labour markets and changing how governments deliver services. Now, new research suggests AI development may also influence something far less obvious: a country's ability to secure favourable credit ratings and access lower-cost capital. A study co-authored by Lance Y. Hunter, PhD, a professor at Augusta University, and Glen Biglaiser, PhD, Regents Professor at the University of North Texas, finds a significant positive relationship between national AI development and sovereign bond ratings. Published in the International Area Studies Review, the research examines sovereign bond ratings across 101 countries between 2020 and 2023, using ratings from Moody's and Standard & Poor's alongside measures of national AI readiness. Lance Hunter, PhD, is a political science professor at Augusta University whose expertise in political behavior, elections and political communication makes him a valuable resource for journalists covering the growing influence of artificial intelligence on American politics. View his profile AI and Economic Confidence The researchers found that countries with more advanced AI capabilities generally received higher sovereign bond ratings, even after accounting for a range of economic, political and social factors. Their analysis suggests AI development may strengthen national economies by increasing productivity, improving government efficiency and supporting economic growth. These improvements can contribute to stronger public finances and greater confidence in a government's ability to repay its debts. The findings have potentially significant implications for governments seeking to attract investment, finance infrastructure and reduce borrowing costs. Government Efficiency Matters One of the study's most notable findings concerns the relationship between AI development and government effectiveness. Using statistical mediation analysis, the researchers found that government effectiveness accounted for 32.2% of the relationship between AI development and Standard & Poor's ratings and 26.1% of the relationship with Moody's ratings. The research also identified national income and gross savings as contributing factors, reinforcing the connection between technological development, economic performance and sovereign creditworthiness. The findings suggest that national AI strategies may have financial implications extending beyond innovation and industrial competitiveness. Opportunities and Risks The researchers also caution that AI's economic benefits are not guaranteed. While greater adoption can increase productivity and improve public services, poorly managed implementation could contribute to job displacement, inequality and economic instability. Their findings underscore the importance of responsible AI development, particularly policies that support workers while encouraging technological innovation. The study, Artificial Intelligence Development and Sovereign Bond Ratings, offers a new perspective on how emerging technologies may influence international finance and government borrowing. As governments worldwide increase investments in artificial intelligence, Hunter's research raises important questions about whether technological readiness could become an increasingly influential consideration in assessments of national economic strength. Lance Y. Hunter, PhD, is available to provide expert insight into the relationship between artificial intelligence, government effectiveness, sovereign debt, international political economy and the economic implications of emerging technologies. To connect with Dr. Hunter for an interview or learn more about his research, visit his profile below.

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2 min. read
$2.5 Million Grant Targets Georgia's Overdose Crisis featured image

$2.5 Million Grant Targets Georgia's Overdose Crisis

As communities across Georgia continue to confront substance use disorders and the challenges of addiction recovery, researchers at Augusta University are expanding efforts to improve overdose prevention and access to treatment. The university's School of Public Health has received a three-year, $2.5 million grant from the Substance Abuse and Mental Health Services Administration to strengthen overdose prevention initiatives across several high-risk regions of Georgia. The project will involve partnerships with treatment and recovery organizations in Augusta and surrounding counties, northwest Georgia, south central Georgia and southeast Georgia. Aaron Johnson, PhD, Associate Dean for Research and Community Engagement and Director of the Institute for Public and Preventive Health, is helping lead the initiative. View his profile “Part of the project will be here in Augusta and surrounding counties with Serenity Behavioral Health as a partner, and we also identified three more high-risk areas in Georgia, which include six counties in northwest Georgia, six counties in south central Georgia and four counties in southeast Georgia. We will work with treatment and recovery organizations in those areas to address overdoses,” said Aaron Johnson, PhD, associate dean for research and community engagement and director of the Institute for Public and Preventive Health at SPH. The funding announcement coincides with Augusta University's recent hosting of the Augusta Recovers event, which brought together researchers, healthcare professionals, recovery advocates and community organizations to examine the barriers preventing individuals from accessing addiction treatment and recovery support. Among the concerns raised were shortages of recovery services in rural communities, difficulties recruiting healthcare providers and the importance of directing opioid settlement resources to underserved areas. Johnson emphasized that expanding treatment and recovery services beyond major urban centres will be essential to addressing the crisis. The initiative, recently featured in Jagwire, Augusta University's official news publication, highlights Dr. Johnson's work and the importance of collaboration among universities, healthcare providers, government agencies and community organizations in developing effective approaches to overdose prevention. As communities across the country look for effective ways to address the opioid crisis, J. Aaron Johnson, PhD, is available to provide expert insight into overdose prevention, substance use treatment, rural healthcare challenges and evidence-based recovery strategies. To connect with Dr. Johnson for an interview or learn more about his research, visit his profile below.

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2 min. read
Alzheimer’s Disease and Related Dementias: Recognizing Early Signs and Preserving Independence featured image

Alzheimer’s Disease and Related Dementias: Recognizing Early Signs and Preserving Independence

Alzheimer’s disease, the most common cause of dementia, is a progressive brain disorder associated with the buildup of abnormal amyloid and tau proteins that damage nerve cells. Alzheimer’s disease and related dementias (AD/ADRD) can affect memory, judgment, mobility, balance, and everyday independence, often beginning years before symptoms become noticeable. “One of the most important things to understand about AD/ADRD is that it affects more than memory,” explains Deborah Jehu, PhD. “It can change how someone plans, makes decisions, moves through their environment, and completes tasks they have performed independently for years.” Recognizing the Early Signs Early symptoms may include repeatedly asking the same questions, forgetting recently learned information, misplacing items, struggling to find words, or having difficulty managing finances and appointments. Someone may also become confused in familiar places, struggle to follow a recipe, or find it increasingly difficult to organize multistep activities. AD/ADRD progression is variable, and cognitive and functional abilities may fluctuate from day to day. Individuals may require intermittent reminders or assistance with tasks such as meal preparation and medication management. Persistent changes in daily functioning warrant clinical evaluation but do not necessarily indicate AD/ADRD. Diagnosis and Treatment Diagnosing AD/ADRD typically involves reviewing medical history, assessing memory and thinking, evaluating daily functioning and conducting physical and neurological examinations. Clinicians may order laboratory tests to identify other causes of cognitive changes, such as thyroid problems or vitamin deficiencies. Brain imaging and, when appropriate, blood-based biomarkers, cerebrospinal fluid testing, or amyloid PET scans can help clarify the diagnosis. There is currently no cure for AD/ADRD, but treatments can help manage symptoms or slow disease progression in some people. Medications such as donepezil and memantine may help manage cognitive symptoms, while certain anti-amyloid therapies may slow decline in eligible patients with early Alzheimer’s disease. Treatment decisions require individualized assessment of potential benefits, risks, and monitoring needs. Preserving Mobility and Independence Dr. Jehu emphasizes that comprehensive AD/ADRD care must address physical function alongside cognitive health. People with AD/ADRD can be up to twice as likely to fall as cognitively healthy older adults. As the condition progresses, changes in balance, gait, coordination, and judgment can increase fall risk, potentially leading to injuries, reduced mobility, and loss of independence. These challenges make routine mobility assessments and early rehabilitation particularly important. Physical and occupational therapists can recommend individualized strength and balance exercises, adapt activities, and identify environmental hazards. Caregivers can also support independence through consistent routines, familiar surroundings, simple instructions, medication reminders, and visual cues. “Supporting independence means recognizing what a person can still do and providing just enough assistance to help them succeed safely,” says Jehu. “The goal is not simply to prevent accidents, but to preserve dignity, autonomy, and opportunities for meaningful engagement.” Technology may also help through timely reminders, medication prompts and task-by- task guidance. However, these tools should complement, not replace, human connection, professional care and appropriate supervision. Looking Ahead Early recognition, personalized treatment, physical activity, and coordinated support can help people living with AD/ADRD maintain function and quality of life. Dr. Jehu underscores the need for research that evaluates practical, dementia-specific interventions to preserve mobility, prevent falls and reduce caregiver burden. Ultimately, successful AD/ADRD care should be measured not only by changes in memory, but also by a person’s ability to remain safe, active, connected, and as independent as possible throughout the course of the disease. If you're interested in speaking with Dr. Jehu about Alzheimer's Disease or Dementia and the research taking place at Augusta University – contact AU's External Communications Team mediarelations@augusta.edu to arrange an interview today.

3 min. read
Retiring Solo: Table for One? featured image

Retiring Solo: Table for One?

In my last article, I wrote about couples retiring together. The dishwasher. The thermostat. The 1,500 Tuesdays. If you are retiring solo, you may have read it with a certain amount of satisfaction, thinking, Thank God I don't have to deal with that. Sorry. This week is about you. There are, admittedly, some advantages to retiring solo. Nobody questions why you bought another pair of golf shoes. The thermostat stays exactly where you left it. If the dishwasher is loaded incorrectly, the list of suspects is short. You can eat dinner at 4:30 or 9:00, watch whatever you want on television, and go to bed with a book without anyone asking when you are going to turn out the light. But retiring solo has its own complications. While you may be living without a partner, you aren't retiring without relationships. In fact, those relationships may matter more than ever. Adult children, siblings, friends and neighbours begin to take on different roles in our lives. Work friendships fade. Social circles shift. Things we once did as two may now have to be done as one. Underneath all of that is a question we don't spend nearly enough time thinking about when we plan for retirement: Who are your people? When Solo Wasn't the Plan There are people who retire solo by choice, people who arrive there after a divorce, and people who would give almost anything not to be there at all. Statistics Canada reported that 4.4 million Canadians lived alone in 2021, representing 15 per cent of adults. Living alone becomes increasingly common as we age (Statistics Canada, 2022). But numbers can only tell us how many people live alone. They can't tell us how they got there, and that matters. For someone who has lost a spouse after decades together, solo life isn't necessarily an exciting new chapter of independence. There is an empty chair at dinner and a quietness in the house that wasn't there before. But I suspect some of the hardest losses are much smaller. There is nobody to ask whether you fed the dog, what time you want to leave, whether you need anything from the grocery store, or what you feel like having for dinner. Nothing profound, just thousands of tiny conversations that made up a life. The older I get, the more I realize how much of life unfolds in those unremarkable moments. We photograph birthdays, weddings, anniversaries and vacations, but sometimes the person drinking coffee across from you on an ordinary Tuesday morning turns out to be the event. For anyone who finds themselves alone because somebody died, I think we need to be careful with our cheerful retirement advice. There is no timetable for rebuilding a life, and grief doesn't respond well to project plans, motivational sayings or well-meaning people telling you it's time to "get out there." Eventually, though, perhaps the question begins to change. "How do I live without this person?" can slowly become "What might my life become now?". That isn't replacing anyone. It's continuing, carrying them with you. Living Alone and Being Lonely Are Not the Same Thing You can live alone and have a wonderfully full life. You can also be married and profoundly lonely. A second toothbrush has never been a reliable measure of human connection. Still, retirement removes something many of us didn't realize work was providing: a surprising number of people. Think about an ordinary working day. Someone says good morning. Someone asks about your weekend. There is coffee, hallway chatter, gossip, meetings, lunch, and the person who drops by your office to tell you something that absolutely could have been an email. None of those interactions seemed particularly important at the time, but together they created the social fabric of the day. Then one Friday you retire, and come Monday morning, most of it is gone. Research supports what many retirees discover instinctively. Social isolation and loneliness are related but not the same. Low social participation among older Canadians has been linked to poorer health and a higher risk of mortality. In other words, those seemingly insignificant interactions may not be so insignificant after all (Gilmour & Ramage-Morin, 2020). I see a version of this in the fitness classes I teach. People don't just arrive, exercise and leave. They come early. They talk. They know who has a bad knee, who just got back from Florida, who has a grandchild who got into university, and who hasn't shown up for a couple of classes. Sometimes I think the ten minutes before class are every bit as important as the class itself. Someone is expecting you, and there is something wonderfully ordinary and incredibly important about that. Who Are Your People? Couples tend to have a built-in default. Something happens, and you tell your spouse. You need a ride home after a medical procedure, and there is an obvious candidate. You have a terrible day, hear a ridiculous story, or get wonderful news, and you know who you're going to call first. When you're solo, that role can gradually shift to a best friend, sibling, neighbour or adult child. Before long, one person has become the emergency contact, travel companion, dinner date, sounding board, tech support and the person expected to answer the phone when something goes bump in the night. That's a fairly demanding job description. Your daughter may adore you, yet not want to be your entire social life. Your best friend may love travelling with you, but occasionally want to travel with someone else. Your sister may happily drive you home from a colonoscopy. Friendship has limits, but apparently that isn't one of them. Maybe the answer isn't to find your person at all. Maybe it's to find your people. Who could you call at 2 a.m.? Who makes you laugh? Who would notice if you hadn't heard from them for a few days? Who knows when you need company and when you need to be left alone? Who can tell you you're being ridiculous and still survive the experience? We have spent decades being told to diversify our investment portfolios. I think our relationship portfolios deserve the same consideration. And there is another side of independence that we don't talk about enough. Independence is wonderful, right up until the day you get tired of it. There is a difference between being perfectly capable of handling something yourself and occasionally wishing you didn't have to. The furnace breaks, the car won't start, or you have an important medical appointment, and, of course, you can deal with it. Sometimes what you miss isn't help. It's backup. Someone who simply says, "I'll come with you," even though you both know you could go alone. Your Children Love You. They Also Have Lives. Retirement can rewrite the relationship with adult children, too. You retire, and they hear: Mom has time. Suddenly there are grandchildren to pick up, dogs to sit, deliveries to receive, and errands that somehow land on the desk of the person who no longer has one. Much of this can be wonderful. Having more time for family is one of retirement's great gifts, and being involved with grandchildren can bring enormous joy and purpose. But helping can quietly become being on call, just as needing companionship can quietly become expecting your children to provide it. Nobody has necessarily done anything wrong. The relationship changed, and nobody held a meeting. So maybe hold one. Your children can be an important part of your retirement without being responsible for creating it, and you can be important in their lives without automatically becoming the unpaid Uber driver, dog walker, daycare provider, or the person who waits between noon and 5:00 for the new dishwasher to arrive. Love each other. Help each other. Just don't confuse retirement with unlimited availability. Learning to Occupy the World as One Then there are all the little firsts. The first restaurant. The first trip. Maybe, eventually, the first date. You walk into a restaurant and say, "Table for one." The host smiles brightly. "Right this way," and off you go, past the tables by the window, past the cozy booth, and around the corner to a tiny table directly outside the noisy kitchen door. Apparently, this is where they keep the single people. "Table for one" can be funny until you remember that, for some people, it used to be a table for two. But I wouldn't give up restaurants because of it. Sit at the bar. Bring a book. Become a regular somewhere. Ask another solo friend to join you sometimes, and other times don't. Take yourself somewhere nice because good food and a decent table aren't benefits reserved for couples. I especially wouldn't overlook the neighbourhood diner or watering hole. These places often become little communities. One of the women in my spinning class is in her 80s and started a euchre club that became so popular that she now has a waiting list. I love that story because she didn't wait for someone to invite her into a social life. She created one and then invited everybody else. Sometimes community isn't something you find. It's something you build. Travel requires a little nerve, too. There is something liberating about choosing where you go, when you get up, and whether visiting six museums in one afternoon sounds fascinating or like a human-rights violation. Then you discover the single supplement, the travel industry's charming way of saying, "Congratulations on your independence." That will be another $1,800. There may also be a moment when you see something beautiful and instinctively turn to share it with someone who isn't there. That's the part the travel brochures don't mention. But there may also come a morning when you realize you've travelled to somewhere you wanted to go, figured it out, and had a wonderful time. Both feelings can be true. And then, perhaps, there is dating. If you're my vintage, you may remember the old Canadian Togethers dating-service commercial: "Adult, alone, unattached? Tired of the bar scene?" I can practically hear it. Back then, joining a dating service seemed positively daring. Today, strangers can reject one another from the comfort of their sofas with a single swipe. Apparently, this is progress. Some people would rather have another colonoscopy. Others discover, happily, that companionship, romance and sex did not get the memo about retiring at 65. Enjoy it. Take your time. Keep your head along with your heart. Being 70 does not make everyone trustworthy. Age brings wisdom, just not universally. Make Yourself Expected Somewhere The more I think about solo retirement, the less I believe the goal is to ensure you're never alone. Solitude can be wonderful. There is pleasure in having your own space, your own routines, and no one asking why you're eating cereal for dinner. What matters is having somewhere you belong. Become a regular at the coffee shop where they know your order. Join the fitness class where someone notices when your bike is empty. Volunteer somewhere that counts on you. Make the lunch date. Know your neighbours. Join the euchre game, or, like my spinning participant, start one. Put things on the calendar, because Tuesday can quickly become Friday when nobody expects you anywhere. And don't just build a life full of people you can call when you need something. Build one where people call you. Be the person who remembers a birthday, walks someone's dog when they're sick, makes the lasagna, gives a ride, listens to the story, or notices when someone else hasn't shown up. There is enormous purpose in being needed. Connection isn't simply having a support system. It's participating in other people's lives and allowing them to participate in yours. The Public Health Agency of Canada identifies retirement, illness and the loss of a spouse as later-life transitions that can strain our sense of independence and connection, and encourages older adults to stay connected with family, friends, health professionals and community organizations (Public Health Agency of Canada, n.d.). That sounds very official. I would translate it more simply: keep showing up. And if your world starts to feel smaller, pay attention. If loneliness becomes persistent, tell someone. Call a friend. Talk to your doctor. Look for a community group. In Canada, 211 is a free and confidential service that connects people with government and community-based, non-clinical health and social services. In most of Canada, you can simply dial 2-1-1 (211 Canada, n.d.). Asking for company isn't imposing. You may find the other person was hoping someone would call, too. We spend a lot of retirement planning asking whether we have enough money. If you're retiring solo, perhaps there are two other questions worth asking just as seriously: Who are my people? And whose person am I? Maybe that's the real difference between retiring solo and retiring alone. One describes who lives in your house. The other describes how you live in the world. So build your community before you desperately need one. Be brave enough to walk into the restaurant, book the trip, take the class, call the friend, and occasionally admit you'd like some company. Create reasons to get dressed in the morning and places where someone notices your arrival. More importantly, create a life in which your absence would leave a small hole in someone else's day. And if the restaurant tries to seat you beside the kitchen, smile and ask for the table by the window. The couples get the dishwasher. Surely we can give the solos the good table. Don’t retire... ReWire! Sue My Book is Available for Order: I hope you will consider ordering a copy of Your Retirement Reset for yourself, a friend, or someone you love. Published by ECW Press and is available through Indigo or Amazon and McNally Robinson. If you like supporting Canadian booksellers, check with your local independent bookstore too. Most can order it.

Sue Pimento profile photo
10 min. read