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It's neck and neck and our expert is here to help with your election coverage

The tight race for the White House is approaching the home stretch as U.S. Vice President Kamila Harris and former U.S. President Donald Trump appeal to voters across the country. With assassination attempts and U.S. President Joe Biden dropping out of the race, this election has already proven to be a unique historical event in American politics. If you’re covering the race, how do you make sense of the twists and turns? How do you know what issues are driving voters in this tight race? What is going on with the “down ticket” races? Can polls help you predict what’s coming? We have an expert who can help. Kevin Wagner, Ph.D., is Florida Atlantic University’s renowned political science expert and co-executive director of Florida Atlantic University Political Communication and Public Opinion Research Lab (PolCom Lab)—the university’s extensive and nationally covered polling operation. View some of Kevin Wagner's recent media here: Newsweek: "Kevin Wagner, a political science professor at Florida Atlantic University, told Newsweek via email on September 2: "Both Harris and Trump have some potential to attract independents or voters from the opposing party, though this cross-party appeal is likely to be limited given the high levels of partisan polarization in recent elections." Forbes: “If they’re going to hit that 60%, the supporters of the amendment are probably going to have to reach a few more Republicans or have a particularly Democratic-leaning electorate, which sees a challenge in a presidential election year,” said Kevin Wagner, a Florida Atlantic University political scientist, according to a report from the South Florida SunSentinal." New York Post: "On the whole, there does appear to be a solid base of support for Harris in the Democratic Party,” said Kevin Wagner co-director of FAU’s PolCom Lab and professor of political science. “But there is still substantial uncertainty. Some Democratic voters are still looking for another candidate. Harris has time to unify the party before the convention, but she needs to move quickly, or this could potentially spin out of control for the Democrats.” Looking to connect? He is here to answer all your questions and is available for interviews. Simply click on his icon now to arrange an interview today.

ExpertSpotlight: A Brief History of Espionage

The world was watching with wonder this week as news stories poured in about exploding pagers and how the armed devices made their way around an international supply chain and into the hands (and pockets) of Hezbollah. Espionage, a practice as old as civilization itself, has shaped the course of history by influencing wars, international relations, and technological advancements. From ancient times to the digital age, espionage has played a crucial role in national security and global diplomacy. This topic remains highly relevant today as concerns over cybersecurity, state-sponsored hacking, and corporate espionage dominate public discourse. Journalists covering this topic will find a rich array of story angles, including historical perspectives and modern implications. Key sub-topics that may interest journalists and the public include: Evolution of Espionage Tactics: Examining how espionage methods have developed from traditional spying techniques to modern digital surveillance, cyber-espionage, and the use of AI in intelligence gathering. Espionage and International Relations: Investigating the role of espionage in shaping diplomatic relations and its influence on global politics, alliances, and rivalries. Cybersecurity and Digital Espionage: Exploring how espionage has evolved in the digital age, focusing on cyber threats, hacking incidents, and the growing importance of cybersecurity in national defense. Famous Spies and Spy Agencies: Delving into the history of iconic spies and intelligence agencies, from World War II's codebreakers to Cold War espionage, and how these figures shaped the geopolitical landscape. Ethical and Legal Considerations: Analyzing the ethical dilemmas and legal boundaries surrounding espionage, including the balance between national security and individual privacy. Espionage in Popular Culture: Looking at how espionage has been depicted in literature, film, and media, and how these portrayals reflect and shape public perceptions of intelligence work. As espionage continues to evolve alongside technological advancements, it remains a critical issue in discussions of national security, global power dynamics, and privacy. This historical overview provides journalists with an opportunity to explore the enduring relevance of espionage in shaping both the past and future. Connect with an expert about the History of espionage: To search our full list of experts visit www.expertfile.com

Can You Hack Your Cycle?

You’ve probably heard of – or experienced for yourself – that women crave chocolate due to PMS (premenstrual syndrome) before or even during their cycle. Some attribute this craving to a loss of riboflavin during this time. But it could also be a response to the body’s increase in hormones that contribute to cravings for sweets and fats, and chocolate has both! Ignoring those cravings isn’t going to work. However, there are ways to satisfy your body’s needs without breaking the calorie bank, overindulging in food or reaching for unhealthy options. The cycle There are essentially two phases in the menstrual cycle — follicular and luteal — which are triggered by hormonal changes. “Cycle syncing” is the process of altering diet and activity according to a woman’s naturally occurring menstrual phases each month. When you consider nutrition “cycle syncing,” which is tailoring your nutrition with your menstrual cycle throughout the month, it’s helpful to break it into four separate components: Menstruation (beginning of menstruation). Follicular. Ovulation (1st day of luteal). Luteal. What does this mean? It means this complex cycle is controlled by female hormones that cause regular bleeding (periods). Estrogen is one of the major players that helps regulate a woman’s menstrual cycle and is produced mainly by the ovaries, the same two small glands that store hundreds of thousands of tiny eggs for release over a woman’s lifetime. Eating for PMS in cycle stages Phase 1: Menstruation – “Aunt Flo” comes to visit (3-7 days) During the menstrual period, the most work happens during the first three days. This is when a woman’s flow arrives and pain onsets in the pelvis, legs, back and other areas. This is also when the most blood is lost. The cramps a woman feels serve a purpose. They are a symptom of the uterus contracting, helping to shed the endometrium (the lining of the uterus), which you may know as Aunt Flo coming to visit, also known as menstrual bleeding. Focusing on good sources of nutrition with magnesium in them may help reduce the severity of symptoms for better sleep, headaches, muscle soreness in the uterus and cramping, swelling and bloating and mood changes. Healthy fats can be useful during this phase since levels of estrogen and progesterone are typically low. We need healthy fats to help generate any kind of hormones. Look for good sources of healthy fats in seafood rich in omega-3 fatty acids, avocados, olive oil, sardines in oil, nuts and seeds, fiber, apples, berries, ground flax seed and oatmeal. Phase 2: Follicular – release the kraken! (7-10 days) Let’s face it, during the second stage of a woman’s cycle, your body is about to drop the mic! Well, not the mic per se, but your body is preparing to release an egg. That’s a lot of work. During this phase, hormones are released to signal the production of follicles on the surface of an ovary. A handful will enlarge, but only the largest and strongest follicle will ultimately release an egg during ovulation. This plays the biggest role in the length of your cycle. At the very same time, the endometrium starts to thicken in case you’re getting ready to have a baby. The last five days of this phase, plus the ovulation day (the day the egg drops), are your fertile window (baby-making time!). This is when you are most likely to become pregnant if you have sexual intercourse without using birth control. Focus on complex carbohydrates during this phase. Complex carbohydrates keep the insulin-glucagon ratio even and can help manage depression, fatigue and insomnia. Pro Tip: Between cycling, zinc can be helpful for ovulation and potentially help to support the egg quality. For women who are looking to conceive, they may want to consider using more zinc in their diet or with a supplement leading up to the follicular phase. Talk with your health care provider to see if this is a helpful option for you. Phase 3: Ovulation phase – there can be only one! (2-4 days) The three to five days leading up to ovulation and the day of ovulation itself are the most fertile. Ovulation begins on the day the egg is released from the egg follicle on the ovary. Remember when you were little and found a dandelion seedling in the grass? You grabbed it and blew on the seedlings to release them into the wind. This is similar except it’s just one egg being released. Protein is your friend during this phase. Protein will help keep your blood sugars steady, keep you feeling full and prevent cravings. Phase 4: Luteal (premenstrual) phase – winter is coming! (10-14 days) The luteal phase starts on the day the egg drops, also known as ovulation day. This happens anytime from day 7 to day 22 of a normal menstrual cycle. After the teen years and before perimenopause (the time before menopause), the luteal phase is very predictable. It normally lasts 13 to 15 days from ovulation until menstrual bleeding starts a new cycle. These two weeks are also known as the premenstrual period. It’s very common to have symptoms during all or part of the luteal phase. You may feel irritable and cranky, gain water weight and feel bloated. A day or more before your period, you may start to have pain (cramps) in your belly, back or legs. It’s normal to have less energy at this time. Don’t panic, and don’t get down on yourself for needing to rest or nap. You may also have headaches, diarrhea or constipation, nausea or dizziness. When premenstrual symptoms make your daily life difficult, you are said to have premenstrual syndrome (PMS). Good dietary sources during the luteal phase should include calcium. Calcium can help reduce the severity of PMS symptoms, including bloating, depression, pain, mood swings and food cravings. Pro tip: It may be difficult to get all the calcium necessary to help with general PMS symptoms. While we recommend getting as much calcium as possible in your diet, check with your health care provider for guidance on nutrition and supplementation. According to the American College of Obstetricians and Gynecologists, 1,200 milligrams of magnesium is usually recommended to help reduce the physical and mood symptoms of PMS. Everyone metabolizes food and supplementation differently. Results will vary. The role of iron Consider increasing iron and iron sources, especially during the luteal phase leading up to the menstruation phase. The leading cause of iron deficiency and anemia is a woman’s cycle. The more that women boost their iron stores before their menstruation cycle, the better. Look to increase iron consumption through animal sources, legumes or fortified cereals. Some women might need supplementation or other medical interventions. Sometimes, other conditions cause heavy menstrual cycles or reasons for medical intervention. Follow up with your health care provider Women may have menstrual-related conditions needing treatment beyond lifestyle changes alone. Seek care for: Irregular periods (not due to medication or breastfeeding). Heavy menstrual bleeding or severe menstrual pain. Significant depression and/or anxiety around the menstruation cycle. Menstrual cycles can have many different symptoms and associated medical conditions. Making lifestyle modifications is helpful, but if you’re experiencing severe or concerning symptoms, these should always be discussed with a health care provider.

Post-Pandemic: How Alcohol Is Harming the Health of More Women

The prevalence of alcohol-related complications has been steadily increasing over the years, but a significant surge occurred during the pandemic, particularly among women aged 40 to 64. According to a JAMA Health Forum report titled High-Acuity Alcohol-Related Complications During the COVID-19 Epidemic, there was a significant increase in severe alcohol-related complications in women and alcoholism. The majority of these, 54% to 66%, were alcohol-related liver disease; smaller numbers, 3% to 5% and 1% to 3% were attributed to alcohol-related cardiomyopathy and alcohol-related gastritis with bleeding, respectively. What the trends mean If these trends persist, the increases in alcohol-related complications will continue to harm women. There are several reasons explaining this increase. In addition to the overall increase in alcohol consumption, the pandemic exacerbated feelings of loneliness and uncertainty about the future. Additionally, lockdowns led to more time spent at home – an environment where alcohol is readily available. How alcohol affects women Women are particularly vulnerable to the adverse effects of alcohol due to differences in body structure and chemistry. They absorb more alcohol and take longer to metabolize it. This means smaller amounts of alcohol can cause more serious health issues. Also, the shift towards drinking at home, which was further made easier by convenient online shopping and home delivery during the pandemic, led to increased consumption without judgment. Addressing any substance misuse needs a multimodal approach. There are treatment options and medications that can help. It is important to wean yourself off alcohol with a doctor’s supervision, as withdrawal can be severe and dangerous. Getting help Health care providers, patients and their loved ones can all partner in enhancing education and awareness about alcohol use risks and reducing stigma in seeking treatment when needed. It’s important for women to recognize that they are not alone and that help is available. It is a difficult addiction for anyone to go through, but education and support can significantly improve outcomes.

Another Assassination Attempt. What Now?

In a shocking turn of events, another attempt was made on former president Donald Trump’s life on Sunday, September 15. He was playing golf in West Palm, Florida, when there was a suspect found with a gun, intending to assassinate Trump. Though the suspect has been apprehended and the former president is unharmed, this situation stirs up many questions about safety amid election season and how that could affect voters. Political expert, Dr. Mark Caleb Smith, has offered useful insight on the effect that this unsure election season has on voters. Here are three key takeaways from his recent interview: The multiple assassination attempts and overall tense election season has created a sense of heightened emotions for many Americans. How will the second attempt on Trump’s life affect the decisions and actions of voters? It seems as though Americans are growing more fearful and divided in the midst of this election season. In the wake of Sunday's events, is there hope for unity among Americans?  Many voters are now looking for answers. What action is being taken to ensure that both presidential candidates are safe as the election approaches and tensions only seem to rise? If you are a journalist covering the recent assassination attempt or the upcoming election – our experts are here to help. Mark Caleb Smith is the Director of the Center for Political Studies at Cedarville University. Mark is available to speak with the media regarding the recent assassination attempt, election emotions and the upcoming election. Simply click on his icon to arrange an interview.

Sports Betting: High Stakes at a Young Age

While life may feel like a game, gambling addiction is far from child’s play. Young people are particularly vulnerable and at higher risk for gambling disorders. For those still engaged in their athletic days or recently cut from the team, sports betting may be a particular draw by familiarity. The rush from gambling is not all about winning but about the excitement and thrill of the gamble itself. It can quickly become a behavioral disorder. Why are young people at risk? Young people are particularly at risk since their brains are not yet fully developed, and they indulge in more risk-taking and reward-seeking behaviors. Also, they may have fewer responsibilities and lesser accountability for their losses. The rise of smartphones has made sports betting more accessible than ever. Young people are particularly attached to their phones. It’s not mobile phone addiction but cell phone dependence coupled with the fact there is no judgment when gambling online. The anonymity can make them more likely to take the risk. Recognize red flags It is crucial to identify problem behaviors. Warning signs include: Emotional – increased anxiety and irritability, limited frustration tolerance, inability to concentrate on other activities when not gambling. Behavioral – negative effects on personal, social and work or school responsibilities. If you see or experience these signs, seek help. You or your loved one may benefit from counseling that involves cognitive behavioral therapy, which can reframe their thinking and reinforce positive behaviors over gambling.

Study shows long COVID is associated with food insecurity

Nearly five years after the onset of COVID-19, researchers are continuing to unravel the disease’s impact on the lives of those who suffered or continue to suffer symptoms lasting more than three months. Biplab Datta, PhD, assistant professor in the School of Public Health, recently completed a study on the effects of long COVID and the association with food insecurity among low-income families, defined as those with income of less than 200% of the federal poverty line. “Those experiencing long COVID were more likely to have food security concerns. The interesting finding is we did not see an impact of COVID infection in general on food insecurity. The association was only observed for those who experienced long COVID conditions,” said Datta. The study looked at two different groups of people – one that received public food assistance and one that did not. Datta said those who didn’t receive public assistance and suffered from long COVID were more likely to experience food insecurity, especially in terms of “anxiety over food sufficiency and shortage.” When looking at protection, treatment or prevention of COVID and food insecurity, Datta said while COVID is a public health issue, food insecurity is a public finance issue. However, he added that considering the two issues in tandem could lessen the overall burden and help better manage any future pandemics. “Knowing that long COVID may influence food insecurity creates opportunities for aiding patients with resources to improve their food access,” said Datta. “As such, targeted and tailored food assistance arrangements could be offered to low-income individuals diagnosed with long COVID.”

EU-UK Trade Deal continues to stifle trade with 27% drop in exports since 2021

New report shows persistent stifling effects of the impact of the Trade and Cooperation Agreement on UK-EU trade relations Monthly data show a 27% drop in UK exports and a 32% reduction in imports to and from the EU between 2021 and 2023 Recommendations for policy interventions include to negotiate sector-specific deals, engage with individual EU countries, and work on reducing non-tariff barriers A comprehensive analysis by researchers at the Centre for Business Prosperity at Aston University reveals that negative impacts of the UK-EU Trade and Cooperation Agreement (TCA) have intensified over time. The new report, Unbound: UK Trade Post Brexit, also shows a 33% reduction in the variety of goods exported, with the agricultural, textiles, clothing and materials sectors most affected. To assess the impact of the UK-EU TCA, the authors analysed monthly import and export between the UK and the EU, from January 2017 to December 2023 and separated into pre- and post-January 2021 when the agreement came into force. The monthly data shows a 27% drop in UK exports and a 32% decline in imports from the EU. Lead author, Professor Jun Du of Aston University says: “The Trade and Cooperation Agreement introduced substantial barriers and there are ongoing and marked declines in the value and variety of UK exports and imports. Without urgent policy interventions, the UK’s economic position and place in the global market will continue to weaken.” The UK-EU TCA redefined trade and investment rules and market access between the UK and the EU. Since it came into force, the UK government has negotiated several trade agreements, but the EU remains the UK’s largest trade partner. Exports for most sectors have decreased since January 2021, although the impact is varied. Agrifood, textile and clothing and material-based manufacturing have been among the hardest hit, with substantial declines in both export value and the variety of products exported. At the same time, some sectors such as tobacco, railway and aircraft manufacturing have seen modest increases in varieties of products exported. On the import side, most sectors have shrunk in both value and variety, particularly agrifood products, optical, textile and material-based manufacturing. A few sectors, for example, ships and furniture, have demonstrated noticeable increases in import product variety. The large variations across different goods categories and EU trade partners underscore the uneven effects of Brexit and the TCA on UK-EU trade dynamics, highlighting the need to understand the nuances and come up with tailored strategies that address the unique challenges of each sector within the new regulatory environment. The researchers make recommendations, outlining how sector-specific negotiations, streamlining customs procedures with digital technologies and reducing regulatory divergence could mitigate some of the impacts. Dr Oleksandr Shepotylo, the report’s co-author says: “Our findings indicate a decoupling of the UK from key EU final goods markets, accompanied by a shift in UK supply chains toward geographically closer EU trading partners for exports and smaller countries for imports. “This shift raises concerns and underscores the urgent need for a strategic reconfiguration of UK supply chains to maintain competitiveness.” Professor Du continues: “The TCA has introduced considerable barriers to UK-EU trade, particularly through increased Non-tariff measures (NTMs). “Addressing these issues through targeted improvements to the TCA is crucial to ensuring that UK businesses remain competitive in the European market. A structured, multi-faceted approach is necessary.” To find out more about these findings, click here.

VR Simulation to Demonstrate the Danger of Snow Squalls

Since 2017, Dr. Jase Bernhardt, Hofstra associate professor of geology, environment, and sustainability, has been using virtual reality technology to teach the public about the dangers of rip currents, hurricanes, and flash flooding. His most recent award, a $100,000 Road to Zero Community Traffic Safety Grant from the National Safety Council, is enabling him to tackle another seasonal weather worry: driving in snow squalls. The National Safety Council received funding for this grant from the National Highway Traffic Safety Administration. Bernhardt’s project aims to share information about the onset of snow squalls, the importance of heeding emergency weather advisories, and what drivers should do if they are on the road when a snow squall occurs. Although squalls are infrequent, they are extreme and frightening winter weather events that can result in a rapid onset of heavy snow, low visibility, icy roadways, and frigid temperatures. “Snow squalls are a very specific type of weather phenomenon. They often occur on a clear, calm day, with no warning of precipitation,” Bernhardt said. “Seemingly out of nowhere, you’ll see clouds, followed by a quick burst of very heavy snow. For a short time, perhaps only 10, 15 minutes, there are whiteout conditions where drivers can barely see the road ahead of them.” According to the U.S. Department of Transportation website, 24% of weather-related vehicle crashes occur on snowy, slushy, or icy pavement, and 15% happen during snowfall or sleet. More than 1,300 people are killed and nearly 117,000 people are injured in vehicle crashes on snowy, slushy, or icy pavement annually. Because winters in the New York metropolitan area have been mild for the last few years, Bernhardt worries that people have been lulled into a false sense of security about driving during winter storms or squalls. “We’re not used to being in that kind of severe weather anymore,” he said. “Snow squalls can be deadly in terms of massive collisions and multi-vehicle chain collisions. The key thing to remember is that they come in rapidly, catching people by surprise.” Bernhardt is collaborating on the software for the snow squall VR simulation with Frank Martin ’22, ’23, who earned both a BS and an MS in Computer Science from Hofstra University. Users will wear a headset and hold a device – like a video game controller – in each hand to replicate the movements of a steering wheel. In this way, users will experience what it is like to drive from clear, pleasant conditions into a brutal wall of snow. Bernhardt said that if a warning for a snow squall is issued via emergency broadcast, he hopes people who have used the simulation will understand the urgency of getting off the road or pulling onto the shoulder and remaining in their vehicle. “We want people to have an experience that is as close to reality as possible. The idea is to simulate how sudden and terrifying snow squalls can be and give people an opportunity to learn what they should and should not do if they are caught in one,” Bernhardt said. In conjunction with the VR simulation, Bernhardt is developing a survey to determine people’s reactions to emergency messaging and how effective it is. He will work with the National Weather Service to have the simulation and surveys available by fall 2025 for use at training and outreach events throughout the Northeast. Like Bernhardt’s rip current project, there are plans to have a version of the snow squall simulation and corresponding literature available in Spanish. Dr. Sasha Pesci, Hofstra assistant professor of geology, environment, and sustainability, is co-principal investigator on the grant and is helping with the translation of materials. “More and more, the National Weather Service, state and federal governments, and other agencies recognize the importance of having this information available in other languages,” Bernhardt said. “There are a lot of drivers whose primary language is Spanish, and they include cab and Uber drivers, and truckers.” Jase Bernhardt is available to speak with media about this topic - simply click on his icon now to arrange an interview today.

With Russia’s War in Ukraine, Aeroflot Faces Unfriendly Skies

As Russia’s resurgent global influence grows—from social media influencing to anti-Western alliances—Steven E. Harris’s expertise in modern Russian and European history has become increasingly sought-after. Harris provides expert analysis on Russia’s political economy during its war of aggression against Ukraine and how the country seeks to reshape geopolitics and achieve expansionist goals. Focusing on Russian aviation, Harris explains how Putin’s regime has adapted to Western sanctions and how Russia’s airlines and aerospace industry are evolving in an era of global economic nationalism. Below are two important pieces authored by Harris that were posted by the Jordan Center for the Advanced Study of Russia at NYU. This blog post reflects on the historical significance of the sudden rupture in global aviation that took place after Russia invaded Ukraine, focusing on Russia and the US in particular.... Yesterday's post addressed the new cold war in the skies, which has divided the West from Russia as a consequence of Russia's aggression in Ukraine. Sanctions against Russia’s aviation sector... As the war between Russia and Ukraine stretches toward its third year - there are more and more angles and narratives to cover. And if you're a journalist looking to know more or have questions for a story - experts like Steven. E. Harris are here to help. He's available to speak with reporters - simply click on his icon now to arrange an interview today.