Lydia Di Francesco

Owner and Founder · Fit & Healthy 365

Fitness Expert, Certified Personal Trainer, Health Coach

Exercise Fitness At-home Workouts Travel Workouts Exercise and mental health

Kathleen Martin Ginis

Professor, School of Health and Exercise Sciences · University of British Columbia

Mental health benefits of exercise | Body Image | Exercise behaviour change |Disability | Women | Knowledge Translation

Exercise Psychology Health Behaviour Change Exercise behaviour change Exercise and mental health Body Image